22/24 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 22 of 24 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Cereal
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
artificial flavor, bht for freshness)
Possible carcinogen; liver and kidney effects in animals; endocrine activity.
bht
Possible carcinogen; liver and kidney effects in animals; endocrine activity.
honey cluster , niacinamide, pyridoxine hydrochloride , riboflavin , thiamin hydrochloride , vitamin a palmitate, folic acid, vitamin b12
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Rice, sugar, whole wheat, raisins, oat and honey cluster (whole oats, sugar, whole grain wheat, corn syrup, rice cereal [rice, sugar, salt, high fructose corn syrup, malt flavoring, iron, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), vitamin a palmitate, folic acid, vitamin b12 and vitamin d], modified corn starch, molasses, palm oil, high fructose corn syrup, cinnamon, salt, honey, natural and artificial flavor, bht for freshness), wheat bran, high fructose corn syrup, glycerin, salt, barley malt syrup, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), bht (preservative), vitamin a palmitate, folic acid, vitamin b12 and vitamin d.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Ancient harvest, quinoa hot cereal flakes
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Quinoa Super Cereal Puffed Stars
97Excellent