69Good
Ingredient Safety50
Quality68
Contaminants100
Transparency84
Bob's Red Mill
Honey Oat Granola
foodbreakfast cereal0039978003645
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Flagged concerns
EXPELLER PRESSED CANOLA OIL
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
BROWN RICE SYRUP
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
BROWN SUGAR
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, BROWN RICE, HONEY, BROWN RICE SYRUP, PURE VANILLA EXTRACT, SEA SALT, VITAMIN E.