M &M'S Coffee Nut - Chocolat & Café by M&M's

—Limited data

8/9 ingredients recognized

Ingredient safety47

Formulation quality31

Contaminant risk100

Label transparency78

How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 8 of 9 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

M&M's

M &M'S Coffee Nut - Chocolat & Café

Name: M &M'S Coffee Nut - Chocolat & Café
Brand: M&M's

Beverages Coffee & Tea0040000502906

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Flagged concerns

less than - corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes red 40, yellow 5, yellow 6, blue 1, blue 2, red 40 lake, yellow 5 lake, yellow 6 lake, blue 1 lake, blue 2 lake), natural flavor, gum acacia.