36/41 ingredients recognized
Good humor, oreo, frozen oreo dessert cone, naturally and artificially flavored
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
less than of: corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
modified cornstarch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
Full ingredient list
Milk, chocolate wafer cone {enriched wheat flour (wheat flour, thiamine mononitrate, riboflavin, niacinamide, folic acid, ferrous fumarate, zinc oxide), sugar, cocoa, caramel color, coconut oil, potato starch, modified cornstarch, soy lecithin, artificial flavor, iodized salt (salt, potassium iodide), cookie crumb [wheat flour, sugar, soybean oil, palm oil, cocoa, corn syrup, less than 2% of: salt, baking soda, natural flavor, soy lecithin], calcium phosphate}, sugar, coconut oil, oreo crunch {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), cornstarch, salt, soy lecithin, vanillin - an artificial flavor, chocolate}, corn syrup, less than 2% of: corn syrup solids, palm oil, whey protein concentrate, cocoa, cocoa (processed with alkali), mono and diglycerides, locust bean gum, soy lecithin, natural flavor, guar gum, carrageenan, water.