28/30 ingredients recognized
Ice Cream
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Flagged concerns
SOYBEAN OIL
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
MONO & DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
ARTIFICIAL FLAVOR
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
FOOD STARCH
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
POLYSORBATE 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
MILK, CREAM, SUGAR, CHOCOLATE CHIP COOKIE DOUGH {WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, SOYBEAN OIL, EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WATER, FOOD STARCH, MOLASSES, NATURAL FLAVOR, SALT, SOY LECITHIN}, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, ANNATTO (FOR COLOR).