20/21 ingredients recognized
Bananas & creme cereal with yogurt oat clusters
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar syrup
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Whole grain wheat, sugar, rice, banana chips (bananas, coconut oil, sugar), wheat bran, whole grain oats, salt, brown sugar syrup, palm kernel oil, natural flavors, malt flavor, rice flour, corn syrup, nonfat milk, nonfat yogurt powder (cultured nonfat milk), honey, soy lecithin, malt extract, lactic acid, mixed tocopherols, cinnamon.