31/32 ingredients recognized
Banana & Crème Cereal
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar flavor
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
whole grain wheat, sugar, rice, banana chips (bananas, coconut oil, sugar), wheat bran, whole grain oats, salt, brown sugar flavor, rice flour, corn syrup, nonfat milk, palm kernel oil, natural flavors, malt flavor, nonfat yogurt powder (cultured nonfat milk, heat-treated after culturing), honey, soy lecithin, malt extract, lactic acid, mixed tocopherols for freshness, cinnamon, iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), beta-carotene, folic acid, vitamin D3, vitamin B12
Ingredient analysis
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