13/16 ingredients recognized
Parmesan Bread Crumbs
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Flagged concerns
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
breadcrumbs , contains or less of salt, yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners , yeast nutrients , distilled vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate , potassium sorbate , sesame seeds, sunflower seeds, egg)
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
breadcrumbs (enriched flour [wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, vegetable oil [soybean and/or cottonseed and/or corn and/or canola oils), contains 2% or less of salt, yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners [mono – and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], distilled vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate [preservative], potassium sorbate [preservative], sesame seeds, sunflower seeds, egg), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, parmesan cheese* (part skim milk, cheese cultures, salt, enzymes), fumaric acid, whey, butter, modified corn starch, buttermilk, sodium phosphate, annatto extract (color). *dried contains wheat, milk, egg, sunflower, soy and sesame ingredients.