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60Limited data

15/16 ingredients recognized

Ingredient Safety53
Quality47
Contaminants100
Transparency54
H-E-B

Ice Cream Sandwiches

foodfrozen foods0041220830527
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Flagged concerns

CORN SYRUP

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

MONO & DIGLYCERIDES

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

MALTODEXTRIN

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

CELLULOSE GUM

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

CARRAGEENAN

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

NATURAL FLAVOR CHOCOLATE ICE CREAM: NONFAT MILK

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

VANILLA ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MALTODEXTRIN, CREAM, NONFAT DRY MILK, WHEY, POLYDEXTROSE, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR. CHOCOLATE ICE CREAM: NONFAT MILK, SUGAR, CORN SYR

Ingredient analysis

Cleaner alternatives