15/18 ingredients recognized
Low Fat Ice Cream Sandwiches
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Flagged concerns
YELLOW 6
Hyperactivity; allergic reactions; contaminated with carcinogens benzidine and 4-aminobiphenyl.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
MONO & DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
MALTODEXTRIN
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MALTODEXTRIN, CREAM, NONFAT DRY MILK, WHEY, POLYDEXTROSE, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL MINT FLAVOR, YELLOW 6, BLUE 1. WAFER: WHEAT FLOUR, SUGAR, PALM OI