66Limited data
5/6 ingredients recognized
Ingredient Safety66
Quality48
Contaminants100
Transparency86
H-E-B
Instant Oatmeal
foodbreakfast cereal0041220951277
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Flagged concerns
NATURAL FLAVORS
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
WHOLE GRAIN ROLLED OATS, SUGAR, BACON FLAVORED BITS (VITAL WHEAT GLUTEN, MALTODEXTRIN, CANOLA OIL, NATURAL FLAVORS, CARAMEL COLOR, SUGAR, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE, RED 40 LAKE), SALT, NATURAL FLAVORS, CALCIUM CARBONATE (A SOURCE OF CALCIUM),