Ingredients starting with T

Every ingredient carries a PureScore from 0–100 — lower means more concern. Informational, not medical advice. How PureScore works

• TriclosanEndocrine disruptor; contributes to antibiotic resistance; toxic to aquatic ecosystems.5Avoid
• Titanium DioxideWhitening agent; EU-banned as food additive since 2022 (E171) over genotoxicity concerns; nanoparticle accumulation.20Avoid
• TBHQVision disturbances and DNA damage in animals; possible carcinogen at high doses.22Avoid
• TalcMay be contaminated with asbestos; linked to ovarian cancer when used in genital area.25Poor
• Tapioca SyrupProcessed starch-derived sugar; high glycemic; very low nutrient density35Poor
• TamariHigh sodium fermented soy sauce, typically wheat-free.48Fair
• Tapioca StarchRefined cassava starch; very low nutrient density55Fair
• Tripotassium PhosphateCumulative dietary phosphate concern.62Good
• Tricalcium Phosphate65Good
• Tomato Powder68Good
• Tartaric Acid70Good
• Tomato Paste72Good
• TahiniSesame paste; more processed than whole sesame seeds but still a real food.72Good
• Thiamin Mononitrate72Good
• Tomato Puree75Good
• Tomato Juice78Good
• Tofu80Excellent
• Tomatoes82Excellent
• Thyme82Excellent
• Turmeric85Excellent
• Tocopherol92Excellent