Ingredients starting with W

Every ingredient carries a PureScore from 0–100 — lower means more concern. Informational, not medical advice. How PureScore works

• White SugarHigh glycemic index; promotes inflammation and metabolic disease.40Poor
• Wheat GlutenIsolated wheat protein; can drive gut inflammation; removed from bran and germ42Poor
• Wheat FlourRefined white flour; stripped of bran and germ; high glycemic; heavy in gluten45Fair
• Wheat StarchIsolated wheat starch; high glycemic45Fair
• WheatModern wheat gluten concerns; refined wheat is high glycemic50Fair
• Wheat Bran72Good
• Whey Protein Concentrate72Good
• Whey Powder72Good
• White Pepper78Good
• Whey78Good
• Whole Wheat Flour80Excellent
• Walnuts88Excellent
• Water100Excellent